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Nutrition is key to staying healthy as we age. Changes in metabolism, appetite, and health conditions make it essential for older adults to

The holiday season is a time of joy, but it can also bring stress and exhaustion, especially for seniors. It’s important to prioritize self-

The holiday season is a time for togetherness, but it can also bring feelings of loneliness, especially for seniors who can't be with...

November is National Gratitude Month, a time to reflect on the people who make a difference in our lives. As we pause to express gratitude,

Exercising outdoors can be enjoyable even when the temperatures drop, but it's important to take precautions to stay safe in colder...

As cold and flu season approaches, it can be difficult to know whether you're dealing with a common cold, the flu, or COVID-19, as these ill

As the winter chill sets in across Teller County, it's essential for seniors to take extra precautions to stay safe, warm, and healthy.

At the Teller Senior Coalition, we understand the importance of maintaining an active lifestyle, especially in retirement. Research shows...

Retirement is a wonderful time to explore new hobbies and rediscover old passions. Living in the stunning mountains of Colorado offers...

At Teller Senior Coalition, we believe that good nutrition is essential for healthy aging. As we grow older, our bodies have unique...

Lewy Body Dementia (LBD) is a complex and often misunderstood condition, but with the right resources and support, families and...

In recent years, severe weather and natural disasters have become more frequent, making it crucial to be prepared for unexpected...

Aging in place is a desire many older adults share. Staying in your own home as you get older provides comfort, familiarity, and a sense...

Cooking for one can present its own set of challenges. From portion sizes to ingredient waste, it's easy to feel overwhelmed when...

As we navigate the complexities of retirement planning, it's essential to consider not only our financial security but also the legacy we...

In the realm of medical research, breakthroughs often come in the form of hope—hope for improved treatment, hope for enhanced quality of...

As we find ourselves nestled deeper into the heart of the year, it's an opportune moment to reflect on the remarkable journey we've...